FUELME Matcha Energy sachet beside a glass of prepared shake — Serving inspiration · glass not included

FUELME Matcha Energy 90 g sachet — front packaging artwork

FUELME Matcha Energy 90 g sachet — ingredients, nutrition and preparation label

FUELME / Complete meal in a drink

Matcha EnergyComplete Meal Shake

Just 10.29 PLN per full meal when you buy a box.

Box of 7: 72,00 PLN · One sachet: 12,00 PLN

Earthy green tea flavor with a creamy finish and 3 g of matcha per sachet. A complete meal for adults who enjoy a caffeinated shake. Just add water and shake. No blender or milk needed.

24 gProtein for strength16 gFibre for a satisfying meal379kcal per full meal

Per 90 g sachet, prepared with 400 ml water.

High caffeine content: 120 mg per sachet (30 mg/100 ml as stated on the label). Not recommended for children or pregnant or breast-feeding women.

One sachet. A full meal or two nourishing snacks. · Portions, preparation & storage

Delivery options and cost at checkout.

Contains milk, oats and fish. With sweeteners. See What's Inside ↗

PREMIUM INGREDIENTS

Balanced nutrition in every sachet.

Protein for strength, slow-digesting carbs for sustained energy, plus fibre, coconut MCT oil, vitamins and minerals. Everything comes together in a complete meal that takes seconds to prepare.

24 g

Protein for strength

Organic, grass-fed, undenatured whey protein isolate combined with organic pea protein.

16 g

Fibre for a satisfying meal

Organic green banana resistant starch, oat bran and grains provide fibre and slow-digesting carbs.

Daily vitamins & minerals

Your meal includes 26 vitamins and minerals. See the amounts below.

Per 90 g sachet, prepared with 400 ml water. 379 kcal per sachet. No added sugars; contains naturally occurring sugars.

See What's Inside

Open a section for ingredients and nutrition information.

Ingredients & allergens

Allergens: milk, oats and fish. This product contains animal-derived ingredients.

Whey protein isolate (Grass Fed milk); MCT oil (from coconuts); green banana starch; pea protein; oat bran; seeds of amaranth, quinoa, buckwheat, millet; matcha (Camellia sinensis); fish collagen; natural flavouring; bovine colostrum (milk); emulsifier: sunflower lecithin; thickener: xanthan gum; sweeteners: xylitol, steviol glycosides from stevia; sodium citrate; salt; magnesium citrate; calcium phosphate; potassium chloride; magnesium phosphate; potassium phosphate; choline bitartrate; L-carnitine; taurine; vitamin C (ascorbic acid); niacin (nicotinamide); iron(II) bisglycinate; zinc bisglycinate; vitamin E (D-alpha-tocopheryl succinate); pantothenic acid (calcium D-pantothenate); thiamine (thiamine hydrochloride); vitamin B6 (pyridoxine 5′-phosphate); riboflavin (riboflavin 5′-phosphate sodium); vitamin K (menaquinone, phylloquinone); vitamin A (retinyl acetate); boric acid; folate (calcium L-methylfolate); manganese gluconate; vitamin B12 (hydroxocobalamin); copper(II) gluconate; potassium iodide; sodium selenate(VI); chromium picolinate; vitamin D (cholecalciferol); sodium molybdate(VI); biotin (D-biotin).

Grass Fed refers to milk from pasture-grazed cows.

Nutrition per serving

One serving = one 90 g sachet mixed with 400 ml water. The 100 ml column refers to the prepared drink, not the dry powder.

Nutritional values
Nutrient	Per 100 ml prepared	Per sachet
Energy	345 kJ / 82 kcal	1,589 kJ / 379 kcal
Fat	3.4 g	16 g
of which saturates	3.0 g	14.2 g
Monounsaturated fat	169.5 mg	780 mg
Polyunsaturated fat	221 mg	1,017 mg
Carbohydrate	5 g	24 g
of which sugars	0.27 g	1.3 g
Fibre	3.3 g	16 g
Protein	5 g	24 g
Salt	0.2 g	0.9 g

Vitamins & minerals

Vitamins
Nutrient	Per 100 ml prepared	Per sachet	RI per sachet
Vitamin A	81.5 µg	375 µg	47%
Vitamin D	0.54 µg	2.5 µg	50%
Vitamin E	1.1 mg	5 mg	42%
Vitamin K	8.1 µg	37.5 µg	50%
Vitamin C	9.8 mg	45 mg	56%
Thiamin (B1)	0.12 mg	0.55 mg	50%
Riboflavin (B2)	0.15 mg	0.7 mg	50%
Niacin (B3)	1.7 mg	8 mg	50%
Vitamin B6	0.15 mg	0.7 mg	50%
Folic acid	21.7 µg	100 µg	50%
Vitamin B12	0.27 µg	1.2 µg	50%
Biotin	4.3 µg	20 µg	40%
Pantothenic acid	0.65 mg	3 mg	50%

Minerals
Nutrient	Per 100 ml prepared	Per sachet	RI per sachet
Potassium	174 mg	800 mg	40%
Phosphorus	61 mg	280 mg	40%
Calcium	65 mg	300 mg	37%
Magnesium	30 mg	133 mg	35%
Zinc	1 mg	4.5 mg	45%
Copper	0.08 mg	0.35 mg	35%
Manganese	0.15 mg	0.7 mg	35%
Selenium	6 µg	27.5 µg	50%
Chromium	4.3 µg	20 µg	50%
Molybdenum	5.4 µg	25 µg	50%
Iodine	12 µg	55 µg	37%
Iron	1.1 mg	5.2 mg	37%
Boron	65.2 µg	300 µg	—

RI: daily reference intake for adults, as stated on the label. A dash means no reference intake is given. Values are reproduced from the product label.

Collagen, colostrum & more

Additional ingredients per serving
Ingredient	Per 100 ml prepared	Per sachet
Choline	26 mg	120 mg
L-carnitine	21.7 mg	100 mg
Taurine	17.4 mg	80 mg
Fish collagen	652 mg	3,000 mg
Colostrum	217 mg	1,000 mg
Matcha	652 mg	3,000 mg
Caffeine	30 mg	120 mg

Storage & important information

A varied, balanced diet and a healthy lifestyle are important. Not suitable for people taking anticoagulants.

High caffeine content. Not recommended for children or pregnant or breast-feeding women. The label lists 120 mg caffeine per sachet.

Store in a dry place at room temperature. After mixing with water, consume within a few hours, or within 24 hours if refrigerated.

Manufacturer: DOCTOR LIFE Sp. z o.o., Stanisławów 13, 26-425, Poland.

HOW TO MAKE FUELME

Just add water and shake.

A 12-second shake is all it takes. No blender or milk needed. Make a meal at home, between classes, during a work break or after a workout.

Add water.
Pour 400 ml of warm or cold water into a shaker for a full meal, or 200 ml for a snack.
Add your portion.
Add one 90 g sachet for a full meal, or half a sachet (45 g) for a nourishing snack.
Shake and enjoy.
Close the shaker and shake for about 12 seconds. Add a little more water if you prefer a thinner consistency.

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